The Most Stressful Things In Life!

As we told you, a recent study revealed that stress levels were at a record high last year. And while most of that stress was likely due to the pandemic, it’s no secret that there are a lot of other things that cause stress in people’s every day lives. 

Lorraine Perretta, head of nutrition at skincare supplement brand Advanced Nutrition Programme, which commissioned the research, said: “Stress can be nerve wracking, exhausting, and motivating all at the same time.  

  • Stress is so traumatic to people, that 72% will do whatever they can to avoid stressful situations.
  • Half will deliberately put off things that cause them stress, especially if they are already feeling anxious.
  • Some of the biggest side effects of stress include lack of sleep (45%), and struggling to concentrate (36%).
  • So, what are the most common things people stress out about?

The Top 10 include (click here for the complete list):

  1. Health problems
  2. Financial problems
  3. Family problems
  4. Running late
  5. Job interview
  6. Forgetting something important you had to do
  7. Not being able to get to sleep
  8. A disagreement with a partner
  9. Traffic
  10. Worrying you have upset a friend 

Source: SWNS Digital

Photo: Getty Images


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