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According to therapists, there is a nighttime habit that is really bad for your love life … social media scrolling. Dubbed "parallel scrolling," it is basically the habit of lying in bed next to your partner, looking at your phone – and it could spell doom for your relationships. “Many of the couples I work with complain that their partner is constantly on their phone, distracted, and that it’s hard to get their attention,” said Tracy Ross, a couples and family therapist in New York City. “While the need to unwind at the end of the day is completely understandable, it’s hard to deny the damage it can do to a relationship.”
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