🌙✨ How often do you hit the refresh button on your sheets? Weekly? Monthly? Or just… sometimes? 🤔
A peek into the laundry habits across the US reveals a startling stat: the average Joe and Jane freshen up their bed linens every 24 days, says Mattress Advisory. 😱 But wait, the plot thickens…
👩⚕️👨⚕️ Doctors are weighing in, and they’re not mincing words. Dr. Jason Singh, a health guru from Virginia, prescribes a weekly wash. Why? Because our sheets are party central for dirt, sweat, and oil - a real shindig for microbes! 🎉🔬
But it’s not just about the sheets. Dr. Singh advises a full bed makeover - yes, that includes your pillowcases too! 🛌💦
And here’s a pro tip: embrace the night shower! 🚿 It’s your best defense against tracking the day’s grime into your sleep zone. 🌜💤
So, are you ready to turn your bed into a clean, dreamy oasis? Let’s make it happen! 🌟🧼