Photo: Javier Zayas Photography / Moment / Getty Images
🍿 Snack Attack! 🍿
Did you know the average American munches on three snacks a day? 😲 That’s right! While we might skip three meals a week, we never forget our snacks. 😋
Top Picks:
Chips 🥔
Fruit 🍎
Crackers 🧀
Cookies 🍪
Ice Cream 🍦
But here’s the kicker: only 25% of us are “very aware” of the nutritional value of our snacks. 🤔 And we can only remember 57% of what we’ve eaten over the past three days! 😅
So, next time you reach for that snack, maybe take a moment to think about it. Or just enjoy it – life’s too short! 😉
What’s your go-to snack? For me...Ice Cream ranks very high...especially at night after dinner. I know I shouldn't. :)
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