Latest Fitness Trend That's Good For US And Our Environment

Plogging is the latest fitness trend -- and it doesn’t involve a gym membership or money. In fact, it even helps the planet. Plogging is jogging -- by yourself or more often with a group of friends -- and picking up trash along the way. According to experts, plogging is good for your body – and your soul.

(Eat This, Not That)  

Photo: Getty Images


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