HEALTH: 5 SPORTS YOU SHOULD KEEP PLAYING FOREVER

Volleyball getty images

It is commonly known that regular exercise keeps us healthy. Playing sports is a great way to get that exercise.

However, certain sports can take a tougher toll on the body than others.

If you select the correct sport, you can play for many years.

Playing sports isn't just for the kids. It can be a healthy choice for adults as well.

Five sports you could consider playing for a long time include kickball, soccer, and volleyball.

Check out the full list, along with tips for prevent injuries, here:

[5 SPORTS YOU SHOULD KEEP PLAYING FOREVER]

EJs Page

EJs Page

Want to know more about EJs Page? Get their official bio, social pages & articles on KAT 103.7FM! Read more

title

Content Goes Here