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'Tis the season … of over-indulgence. According to a new survey, 10 percent of respondents say they have NO rules when it comes to their health and diet during the holidays. 44 percent say they just live by the motto, “The diet starts in January.”

The same survey found that 20 percent of respondents say they are much more grumpy, tired and irritable than they are happy and joyful during the holidays. (VitalSmarts)

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