Want a quick and easy way to better your mood?

Want a quick and easy way to better your mood? Spend just five minutes in nature. According to researchers from the University of Regina, participants who spent just five minutes sitting in nature had an increase in positive emotions. (Travel and Leisure)  

Steve & Gina's Page

Steve & Gina's Page

Want to know more about Steve & Gina's Blog? Get their official bio, social pages & articles on KAT 103.7FM!

title

Content Goes Here