How to become a pro at desk-side dining

Pressed for time? Want to save money? Trying to eat healthy? Consider creating a desk pantry. In addition to having easy-to-grab snacks, you'll need to stock up on staples to help you create balanced and well-rounded meals. Here are some essentials that every desk-side pantry should have, according to NBC News:

  • Whole grains:crackers, oatmeal cups, bags of popcorn, rice cakes. 
  • Proteins:dried fruits, whole fruits, dried veggies, seaweed.
  • Plant-based fats:olives, nuts, seeds, avocados, nut butters. 
  • Mini meals:Combine your ingredients to create quick and easy snacks like rice cakes + roasted seaweed + canned tuna + olives or popcorn + roasted chickpeas + dried fruit + nuts.
  • Extras:Don't forget condiments and sauces to help spruce up your creations.

How to create a 'desk pantry' for easy and healthy last-minute lunches

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