No wonder we need a nap

No wonder we need a nap … According to the Calorie Control Council, the average American can consume more than 4,500 calories and 229 grams of fat on Thanksgiving day. What would it take to burn off all those calories? About 15 hours of cycling, 7.7 hours of running, 10.3 hours or rowing or hiking, and swimming for 10.6 hours. (Best Life)

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