Even with social distancing happening you’re allowed to go to the grocery store when you need to in order to pick up food—but what should you be getting? If you’re planning to head out to grab “essentials” only you should consider four things: 1) Is it urgent?, 2) Will it significantly impact my quality of life or risk my health and well-being if I don’t have it?, 3) Is it available online?, and 4) Will I be putting others at risk by going to buy it? She says you should try to get everything you need in a week in one grocery trip—so make a meal plan beforehand. It can also be handy to make note of ingredient substitutions before heading out, as some things are unavailable. If you’re looking for a treat there are many restaurants and businesses offering free delivery right now, so don’t leave your house just because you have a hankering for pizza or a cocktail.
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